Is SOUR CREAM AND ONION FLAVORED POTATO CHIPS, SOUR CREAM AND ONION Dairy Free?


Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL), SEASONING (CORN MALTODEXTRIN, WHEY, ONION POWDER, SALT, DEXTROSE, SUGAR, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], CITRIC ACID, SPICE, NONFAT DRY MILK, LACTIC ACID, NATURAL FLAVORS, CULTURED NONFAT MILK, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


