Is Sour Cream and Onion Funyuns Dairy Free?
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Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF: CORN STARCH, CORN FLOUR, SALT, BUTTERMILK, POTASSIUM SALT, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, WHEY, ONION POWDER, SPICES, SUGAR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), LACTIC ACID, SKIM MILK, RED 40 LAKE, BLUE 1 LAKE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.