Is Sour Cream and Onion Rings Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

sour cream solids
milk
modified milk

sour cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cornmeal, Vegetable oil (canola and/or corn and/or sunflower), Seasoning (Sugars [corn maltodextrin, sugar], modified milk ingredients, monosodium glutamate, dehydrated onion, salt, parsley, sour cream solids [milk ingredients, bacterial culture], citric acid, natural and artificial flavour, malic acid, high oleic sunflower oil, sodium acetate, silicon dioxide)

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