Is Sour Cream And Onion Alpha-Gal?

Ingredients

Dried potatoes, Enriched wheat flour, Canola oil, Seasoning (salt, buttermilk, sour cream, cheddar cheese, cultured skim milk, whey, skim milk, onion powder, sugar, parsley, lactic acid, yeast extract, garlic powder, citric acid, green onion, natural flavour, silicon dioxide, tricalcium phosphate, sodium phosphate, vegetable oil), Corn starch, Oat hull fibre, Yeast, Salt, Baking soda, Sunflower lecithin, Monocalcium phosphate, Mono - and diglycerides, Sodium phosphate, Citric acid, Asparaginase.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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