Is SOUR CREAM & CHEDDAR POTATO CHIPS, SOUR CREAM & CHEDDAR Dairy Free?


Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, SALT, ONION POWDER, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, REDUCED LACTOSE WHEY, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), CITRIC ACID, GARLIC POWDER, NATURAL BLUE CHEESE FLAVOR, NONFAT DRY MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ARTIFICIAL COLOR (INCLUDING YELLOW 5, YELLOW 6, EXTRACTIVES OF ANNATTO), LACTIC ACID.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


