Is SOUR CREAM & CHIVE MASHED POTATOES, SOUR CREAM & CHIVE Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose.

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Why it's not lactose free

enzyme modified whole milk
cultured nonfat milk
cream
sour cream
nonfat milk
buttermilk

enzyme modified whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES*, MALTODEXTRIN, SALT, BUTTERMILK, NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL FLAVORS, ONION*, DISODIUM PHOSPHATE, CHIVES, CULTURED NONFAT MILK, ENZYME MODIFIED WHOLE MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO- AND DIGLYCERIDES, TURMERIC EXTRACT (COLOR), FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

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