Is Sour Cream & Chive Smashed Potatoes Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- nonfat milk cultures
- cream
- sour cream powder
- buttermilk powder
- milk protein concentrate
- natural flavors
nonfat milk cultures
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato flakes, milk protein concentrate, buttermilk powder, sour cream powder (cream, nonfat milk cultures), natural flavors, salt, yeast extract, chives, onion powder, garlic powder, spices, turmeric extract (color), annatto extract (color), tocopherols (to help protect flavor).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Vegetable · Frozen