Is SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cultured cream
  • sour cream blend
  • milk
  • nonfat dry milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Idaho Potatoes, Salt, Maltodextrin, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (Cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Nonfat Dry Milk, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dehydrated Onion, Dehydrated Chives, Natural And Artificial Flavors, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Citric Acid (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent

Check SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES against your own diets in the app.

Where to buy

SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES is available at 4 retailers

AlbertsonsH-E-BHy-VeeJewel-Osco

About this product

Vegetable · Dried

Flavor
SavoryHerbaceousButteryUmami
Texture
CreamyFluffy
Commonly used for
Side DishMeal Prep