Is SOUR CREAM DIP, JALAPENO, JALAPENO Dairy Free?
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Ingredients
CULTURED MILK AND CREAM, WHEY, DEHYDRATED VEGETABLES (BELL PEPPERS, JALAPENO PEPPERS, ONION, GARLIC, PARSLEY), SALT, CORN STARCH-MODIFIED, SODIUM TRIPOLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, HYDROLYZED VEGETABLE PROTEIN (CORN), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, MONOSODIUM GLUTAMATE, CITRIC ACID, CALCIUM SULFATE, SUGAR, VINEGAR POWDER (MALTODEXTRIN, FOOD STARCH-MODIFIED, VINEGAR), CARAMEL COLOR, LOCUST BEAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.