Is SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS, SOUR CREAM & ONION Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

lactose
butter
sour cream
milk
whey
nonfat milk
lactose with not more than 2% silicon dioxide
cream
dextrose
+4 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean), Salt And Seasoning Added, No Added, Seasoning: Whey, Dextrose, Wheat Flour, Nonfat Dry Milk, Buttermilk Solids, Corn Syrup Solids, Butter Solids (Cream, Salt), Dehydrated Onion, Sugar, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Monosodium Glutamate, Parsley, Citric Acid, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose With Not More Than 2% Silicon Dioxide And Partially Hydrogenated Vegetable Oil (Soybean/cottonseed), Processing Aids

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.