Is SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS, SOUR CREAM & ONION GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- sour cream solids
- cream
- milk
- nonfat milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean), Salt And Seasoning Added, No Added, Seasoning: Whey, Dextrose, Wheat Flour, Nonfat Dry Milk, Buttermilk Solids, Corn Syrup Solids, Butter Solids (Cream, Salt), Dehydrated Onion, Sugar, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Monosodium Glutamate, Parsley, Citric Acid, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose With Not More Than 2% Silicon Dioxide And Partially Hydrogenated Vegetable Oil (Soybean/cottonseed), Processing Aids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
Where to buy
SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS, SOUR CREAM & ONION is available at 7 retailers
About this product
Chips · Slice