Is SOUR CREAM & ONION FLAVOUR POTATO CHIPS SNACK STACKS, SOUR CREAM & ONION Dairy Free?
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Ingredients
Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Maltodextrin, Modified Milk , Sugar, Monosodium Glutamate, Coconut Oil, Onion Powder, Salt, Dextrose, Sour Cream (Milk , Cultures), Natural Flavour, Lactic Acid, Citric Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Malic Acid, Vegetable Oil), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch, Contains Milk And Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.