Is SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION Gluten Free?
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Ingredients
Organic Kale, Organic Chickpeas, Organic Sunflower Seeds, Organic Carrots, Organic Cauliflower, Organic Pepita Seeds, Organic Almonds, Nutritional Yeast, Organic Lemon Juice Concentrate, Organic Dried Onion, Sea Salt, Organic Onion Powder, Organic White Distilled Vinegar, Organic Garlic Powder, Organic Potato, Organic Dill, Contains: Almonds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.