Is SOUR CREAM & ONION OVEN BAKED RICE CRISPS, SOUR CREAM & ONION GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICE PIECES (RICE FLOUR, SALT), CORN (WITH GERM REMOVED), SUNFLOWER OIL WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, SUGAR, ONION POWDER, WHEY, BUTTERMILK POWDER, WHEY PERMEATE, SALT, CORN MALTODEXTRIN, NONFAT DRY MILK, YEAST EXTRACT, SPICE, MALIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, EXTRACTIVES OF TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Cracker