Is SOUR DOUGH BREAD Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SOYBEAN OIL, SALT, FUMARIC ACID, MALTED BARLEY FLOUR, GUAR GUM, MALT POWDER (DRIED CORN SYRUP, BARLEY MALT EXTRACT), CALCIUM STEAROYL LACTYLATE (CSL), ACETIC ACID, LACTIC ACID, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS, AMMONIUM SULFATE, SOY LECITHIN, MINERAL OIL, SILICON DIOXIDE (FLOW AID), ASCORBIC ACID (VITAMIN C), CALCIUM PEROXIDE, ENZYMES, L-CYSTEINE HYDROCHLORIDE, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.