Is SOUR GUMMY BEARS HOLIDAY GUMMY CANDY, SOUR GUMMY BEARS Vegetarian?
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Ingredients
RED SOUR BEARS (SUGAR, GLUCOSE SYRUP, CORN STARCH, WATER, MALIC ACID, ARTIFICIAL FLAVOR [STRAWBERRY], SODIUM CITRATE, SODIUM BICARBONATE, BEEF GELATIN, CITRIC ACID, ARTIFICIAL COLORS FD&C RED #40, YELLOW #6, YELLOW #5, BLUE #1, BLUE #2, ARTIFICIAL COLOR [TITANIUM DIOXIDE]), GREEN SOUR BEARS (SUGAR, GLUCOSE SYRUP, CORN STARCH, WATER, MALIC ACID, ARTIFICIAL FLAVOR [GREEN APPLE], ARTIFICIAL COLORS FD&C YELLOW #5, BLUE #1).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.