Is Sour jelly beans Gluten Free?
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Ingredients
Sugar, Glucose Syrup, Modified Maize Starch, Acidity Regulators: Citric Acid, Malic Acid; Flavourings, Colours: E129*, E124*, E110*, E133, E102*; Glazing Agent: Carnauba Wax. "May have an adverse effect on activity and attention in children.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.