Is sour patch chapstick Low FODMAP?
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Ingredients
ethylhexyl palmitate, polyisobutene, squalane, ceresin, beeswax, fragrance, phenoxyethanol, bht, sodium saccharin, may contain: red 6 lake, red 27 lake, blue 1 lake, yellow 5 lake, sour patch kids, sour patch kids logo, sour patch kid design and redberry are trademarks of mondelēz international group, used under license,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.