Is Sour Patch Kids Blue Raspberry Candy 105g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for nightshade free

  • starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, invert sugar syrup, glucose syrup, starch, acids (tartaric acid, citric acid), spirulina extract, flavouring, acidity regulator (sodium citrates)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Candy · Candy Piece

Flavor
FruitySourSweet
Texture
Chewy
Commonly used for
SnackingOn The Go