Is Sour Patch Kids Watermelon Soft & Chewy Candy Low FODMAP?
Description
Bright watermelon flavor delivers an initial tart bite followed by a sweet finish, with a soft, chewy interior and lightly sugar-coated exterior. Commonly eaten as a casual snack, shared at parties, used as movie-night candy, or added to candy dishes; reviewers note consistent flavor, kid appeal, and convenient resealable packaging.
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Description
Bright watermelon flavor delivers an initial tart bite followed by a sweet finish, with a soft, chewy interior and lightly sugar-coated exterior. Commonly eaten as a casual snack, shared at parties, used as movie-night candy, or added to candy dishes; reviewers note consistent flavor, kid appeal, and convenient resealable packaging.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, Tartaric Acid, Natural And Artificial Flavor, Titanium Dioxide (for Color), Red 40, Yellow 5, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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