Is Sour Peach Rings Nightshade Free?
Why it's not nightshade free
- red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUCOSE SYRUP, SOLUBLE CORN FIBER, INVERT SUGAR, MODIFIED CORN STARCH, ISOMALTO-OLIGOSACCHARIDE (TAPIOCA), SUGAR, CITRIC ACID, FUMARIC ACID, LACTIC ACID, NATURAL FLAVORS, STEVIA GLYCOSIDES, COLORS FROM FRUIT AND VEGETABLE EXTRACTS (CARROT, BLACKCURRANT, AND RED PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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