This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sour Punch Bites Bites Candy, Assorted Flavors, Strawberry, Green Apple, Blue Raspberry Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Assorted chewy candies delivering tart strawberry, tangy green apple and bright blue raspberry notes, with a firm bite and sour outer tang. Commonly enjoyed as casual snacks, party bowl fillers, movie treats and for sharing; reviewers often note bold flavor, consistent chewiness, occasional sticking and variable sour intensity across pieces.

Ingredients

CORN SYRUP, SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, MALIC ACID, TARTARIC ACID, FOOD STARCH MODIFIED, PALM OIL, GLYCERYL MONOSTEARATE, SODIUM CITRATE, GLYCERIN, ARTIFICIAL FLAVORS, COLOR ADDED BLUE 1, YELLOW 5 (TARTRAZINE), RED 40

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.