Is Source Naturals Daily Essential Enzymes™ -- 500 mg - 120 Capsules Low FODMAP?

Ingredients

Gelatin (Capsule), Calcium Sulfate, Stearic Acid, Silica And Magnesium Stearate, Fcc Enzyme Measurements Units: Hut (Hemoglobin Units On A Tyrosine Base), Sap (Spectrophotometric Acid Protease Units), Fip (Federation Internationale Pharmaceutique), M Du (Dextrinizing Units), Ag (Amyloglucosidase Units), Cu (Cellulase Units), Hcu (Hemicellulase Units), Alu (Acid Lactase Units)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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