Is Source Naturals Higher Mind™ with Phosphatidylserine Tablets Alpha-Gal Friendly?
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Ingredients
Silicified Microcrystalline Cellulose , Soy , Colloidal Silicon Dioxide , Magnesium Stearate , Hydroxypropyl Methylcellulose , Stearic Acid , L-pyroglutamic Acid , L-Glutamine , Acetyl L-carnitine , Phosphatidylserine , , N-acetyl L-tyrosine , Dmae , Gotu Kola Leaf , Ginkgo Leaf Extract , Inositol Niacinate , Alpha-Lipoic Acid , Bacopa Whole Herb Extract , Taurine , Dlpa , Gaba , L-Phenylalanine , Vitamin E Powder , Ashwagandha Root Extract , Turmeric Rhizome Extract , Bilberry Fruit Extract , Eleuthero Root Extract , Vinpocetine , Boron , Huperzine A .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.