Is Source Naturals Higher Mind™ with Phosphatidylserine Tablets Vegan?
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Ingredients
Silicified Microcrystalline Cellulose , Soy , Colloidal Silicon Dioxide , Magnesium Stearate , Hydroxypropyl Methylcellulose , Stearic Acid , L-pyroglutamic Acid , L-Glutamine , Acetyl L-carnitine , Phosphatidylserine , , N-acetyl L-tyrosine , Dmae , Gotu Kola Leaf , Ginkgo Leaf Extract , Inositol Niacinate , Alpha-Lipoic Acid , Bacopa Whole Herb Extract , Taurine , Dlpa , Gaba , L-Phenylalanine , Vitamin E Powder , Ashwagandha Root Extract , Turmeric Rhizome Extract , Bilberry Fruit Extract , Eleuthero Root Extract , Vinpocetine , Boron , Huperzine A .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.