Is source of the earth Vegetarian?

Ingredients

lentil, chickpea and potato air-popped snack with a coconut curry flavoured coconut curry flavoured geasoning, entil squares (lentil (33%), chickpea, potato, stabiliser: ntassium chloride (e508), texturiser: calcium carbonate 170), rapeseed oil, salt), coconut curry flavoured seasonin 0%) (rice flour, curry powder (rice flour, ground coriander, ound turmeric, ground fenugreek seed, ground cumin, sal und black pepper, ground ginger, garlic powder, green damom, natural flavouring, turmeric extract), onion, oca starch, salt, garlic, natural flavouring, cumin, ginge st extract, acidity regulator: citric acid, cumin extract, el seeds), sunflower oil, best before, see bottom right o

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece