Is SOURDOUGH BREAD, SOURDOUGH Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients could contain wheat depending on the source.

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Why it's not wheat free

wheat flour
unbleached enriched wheat flour
cultured wheat flour
flour
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

unbleached enriched wheat flour

cultured wheat flour

flour

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER (WHEAT FLOUR, WATER), SALT, CULTURED WHEAT FLOUR.

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