Is SOURDOUGH BREAD Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
asiago cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WELL WATER, ASIAGO CHEESE (PASTEURIZED MILK, CULTURES, SALT ENZYMES) EXTRA VIRGIN OLIVE OIL, ORGANIC STONEGROUND WHOLE RYE FLOUR, SEA SALT, AND ORGANIC MALTED BARLEY FLOUR.

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