Is Sourdough Bread GERD Friendly?
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Why it's not GERD friendly
- pineapple powder
- pineapple juice
- cultured organic wheat flour with organic vinegar
pineapple powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Enriched Wheat Flour, Water, Pineapple Juice, Wheat Sourdough, Organic Unbleached Wheat Flour, Sugar, Barley Malt, Sea Salt, Sunflower Oil, Monk Fruit Juice Concentrate, Cultured Organic Wheat Flour with Organic Vinegar, Wheat Gluten, Yeast, Pineapple Powder, Organic Whole Wheat Flour, Enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf