Is Sourdough Bread Dairy Free?
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Ingredients
unbleached hard wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, starter (unbleached urd wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water), salt. * total price sell by 05.30.21 in-store unit price packed on 05.27.21008:58 13/1m 1 %243.5556/lb 00% $ promotions, discounts, and offers in stores may not be available for online orders. packed for whole foods market 3202 w. friendly ave, greensboro, nc 27408 amt/serving %dv* amt/serving %dv total fat 0.0g nutrition facts *a0% 0% total carb 18g 6% %6%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.