Is Sourdough Cob Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rice Flour, Tapioca Starch, Maize Starch, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxy Methyl Cellulose, Methyl Cellulose, Xanthan Gum; Psyllium Husk Powder, Potato Starch, Yeast, Rapeseed Oil, Egg White Powder, Vinegar, Sugar, Salt, Preservatives: Sodium Propionate, Sorbic Acid; Wholegrain Maize Flour, Rice Starch, Acidity Regulator: Sodium Carbonates.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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