Is Sourdough Crispbread Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Milk, Organic Rye Flour, Organic Wheat Flour, Sourdough (Organic Rye Flour, Water), Organic Wholewheat Flour, Organic Honey, Salt, Yeast
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