Is SOURDOUGH ENGLISH MUFFIN Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

non-gmo soybean oil

non-gmo soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: GLUTEN, CANE SUGAR, SALT, NON-GMO SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, ENZYME (PLANT BASED), CALCIUM SULFATE, FUMARIC ACID, CITRIC ACID, ACETIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NON-GMO COMMEAL, RICE FLOUR.

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