Is Sourdough Enriched Bread Half Loaf Dairy Free?
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Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF WHEAT GLUTEN, CORN FLOUR, CORN STARCH, NATURALLY FERMENTED LACTIC ACID, ACETIC ACID, CITRIC ACID, MONOCALCIUM PHOSPHATE, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, WHEAT STARCH, SESAME FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.