No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Sourdough Grilled Cheese Ham & Havarti GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

izzio Organic Sourdough (Organic Wheat Flour, Organic Sourdough Culture [Organic Wheat Flour, Water], Water, Organic Havarti (Pasteurized Organic Milk, Cheese Cultures, Sea SaltAnd Vegetable Enzymes), Organic Applewood Smoked Ha (Organic Pork, Water, Sea Salt, 2% or Less Of: Organic Brown S Celev Powder), Organic Cultured Butter (organic pasteurized cultiec cream, salt), Organic Garlic Powder (Organic garlic)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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About this product

Bread · Slice

Flavor
SavoryButteryGarlicky
Texture
CrispyCreamy
Commonly used for
LunchSandwichOn The Go
GERD Friendly? Sourdough Grilled Cheese Ham & Havarti | Spoonful