Is Sourdough Margherita Pizza Nightshade Free?
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Why it's not nightshade free
- semi-concentrate tomato paste
- tomato sauce
- tomato pulp
- potato starch
semi-concentrate tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Blend (25%) (Cornflour, White Rice Flour, Potato Starch, Powdered Sugar, Brown Rice Flour, Psyllium Fibre, Inulin, Buckwheat Flour, Maize Flour, Red Teff Flour, Thickeners (Guar Gum, Hypermellose), Milled Chia Seeds, Fructose, Linseed, Sorghum Flour, Apple Extract, Toasted Corn, Corn Sourdough), Tomato Sauce (23%) (Tomato Sauce, Tomato Pulp, Semi-Concentrate Tomato Paste, Sunflower Seed Oil, Pomace Olive Oil, Basil, Onion, Garlic, Salt, Sugar), Mozzarella Cheese [MILK] (21%), Water, Sourdough Blend (9%) (Water, Brown Rice Flour, Quinoa Flour), Pomace Olive Oil, Vegetarian Pecorino [MILK] (2%), Salt, Oregano, Yeast.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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