Is SOURDOUGH SLICED SQUARE LOAF BREAD, SOURDOUGH Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

A tangy, mildly sour loaf with a crisp exterior and a soft, chewy crumb, commonly sliced uniformly for sandwiches and toasting. Reviewers note reliable texture and flavor for toast, grilled sandwiches and pan toasting, while some mention occasional dryness or dense slices; overall versatile for everyday use and meal preparation.

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Why it's a maybe for alpha-gal friendly

diacetyl tartaric acid esters of mono-diglycerides
riboflavin

diacetyl tartaric acid esters of mono-diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ENZYMES, YEAST.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.