Is Sous vide Egg Bites Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured buttermilk
  • whole milk
  • cultured pasteurized part-skim milk
  • butter
  • cream
  • milk
  • cultured nonfat milk
  • low-moisture part-skim mozzarella cheese
  • whey
  • cottage cheese

cultured buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Cage free eggs, cottage cheese (cultured nonfat milk, milk, cream, salt, guar gum, locust bean gum, carrageenan, mono and diglycerides, citric acid), whey, milk, whole milk, butter, honey, vanilla, cinnamon, baking soda, low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, enzymes), cultured buttermilk, pasteurized egg whites, egg yolks, cultured buttermilk, salt, natural flavours, vanilla extract, baking powder, xanthan gum, guar gum, citric acid, calcium carbonate, potassium sorbate, sodium benzoate.

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About this product

Breakfast Item · Pouch, Slice, Piece

Flavor
SavoryMilkyButtery
Texture
CreamySoftFluffy
Commonly used for
BreakfastCooking BaseMeal PrepOn The Go