This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is South Australian Gourmet Food Company Creamy Chicken & Sweet Corn Soup Pouch 430g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Corn (20%), Chicken (7%), Potato, Onion, Po tato Starch, Natural Flavour (Salt, Maltodextrin, Sugar, Natural Flavour. Yeast Extract, Onion Powde r, Spices), Modified Starch (1422). Yeast Extract, Garlic, Vegetable Protein Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

South Australian Gourmet Food Company Creamy Chicken & Sweet Corn Soup Pouch 430g is available at 1 retailer

Woolworths

About this product

Soup · Pouch

Flavor
SavoryUmamiSalty
Texture
Creamy
Commonly used for
SoupMeal PrepOn The Go
Gluten Free? South Australian Gourmet Food Company Creamy Chicken & Sweet Corn Soup Pouch 430g | Spoonful