Is SOUTH BEACH DIET, EXTRA FIBER GOOD TO GO BARS, DARK CHOCOLATE, DARK CHOCOLATE Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- calcium carbonate
- natural flavor
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER, GUM ARABIC), SOY PROTEIN NUGGETS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], WHOLE GRAIN ROLLED OATS, SUGAR, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, WATER, BROWN RICE FLOUR, UNSWEETENED CHOCOLATE, SUNFLOWER OIL, NATURAL FLAVOR, CELLULOSE, SOY LECITHIN, LACTOSE, SALT, DEXTROSE, CALCIUM CARBONATE, REBAUDIOSIDE A (STEVIA).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Protein Bar · Bar