Is South Cape Trilogy Onion Chives & Smoked Cheddar Cheese 140g Nightshade Free?
Why it's not nightshade free
- paprika
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Cheese [Milk, Salt, Cultures, Rennet], Roast Onion (0.3%) [Onion (0.2%) Vegetable Oil, Onion Extract, Antioxidant (306)], Chives (0.2%), Natural Smoke Flavour (0.1%), Paprika, Preservative (202)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
South Cape Trilogy Onion Chives & Smoked Cheddar Cheese 140g is available at 1 retailer
About this product
Cheese · Piece


