Is South of France Oval Soap, French Milled, Shea Butter Vegan?
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Ingredients
Sodium Palmate, Sodium Cocoate, Water (Eau), Glycerin, Fragrance (Parfum), Dipteryx Odorata Seed Extract, Pelargonium Graveolens (Geranium), Flower Oil, Litsea Cubeba Fruit Oil, Butyrospermum Parkii (Shea Butter), Olea Europaea (Olive), Fruit Oil, Rosmarinus Officinalis (Rosemary), Leaf Extract, Sodium Chloride, Sodium Gluconate Certified Organic Fair Trade Certified (Tm)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.