Is Southeastern Mills Classic Brown Gravy Mix, 1.76 oz Vegan?

Ingredients

Modified Corn Starch, Wheat Flour, Shortening (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate), Corn Starch, Corn Syrup Solids, Hydrolyzed Soy Protein, Salt, Hydrolyzed Corn Protein, Caramel Color, Onion Powder, Yeast Extract, Flavor (Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Natural Chicken Flavor, Maltodextrin, Chicken Fat, Salt, Silicon Dioxide, Safflower Oil, Thiamine Hydrochloride, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate), Flavor (Maltodextrin, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Soybean Oil, Salt, Silicon Dioxide), Sugar, Garlic Powder, Flavor (Yeast Extract, Salt, Flavoring, Beef Fat), Beef Extract, Spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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