Is Southeastern Mills Country Gravy Mix Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- sodium caseinate
- milk
- carrageenan
- buttermilk
- disodium inosinate
- natural flavors including smoke
- sodium stearoyl lactylate
- diglycerides
- +1 more
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Partially Hydrogenated Soybean Oil, Modified Corn Starch, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Maltodextrin, Salt, Corn Syrup Solids, Yeast Extract, Sugar, Chicken Fat, Spices, Mono and Diglycerides, Sodium Caseinate, Hydrolyzed Corn Gluten and Soy Protein, Sodium Citrate, Dipotassium Phosphate, Citric Acid, Sodium Stearoyl Lactylate, Soy Flour, Natural Flavors Including Smoke, Dried Chicken Meat, Turmeric, Garlic Powder, Carrageenan, Artificial Color Including FD&C Yellow 5 and 6, Disodium Inosinate and Guanylate, Artificial Flavor.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Southeastern Mills Country Gravy Mix is available at 2 retailers
About this product
Sauce · Powder


