Is Southeastern Mills Gravy Mix Country - 2.75 Oz Alpha-Gal Friendly?
Description
Country-style gravy mix yields a savory, smooth-to-pour gravy with a creamy mouthfeel and mild, home-style flavor. Commonly used over biscuits, mashed potatoes, roast meats and breakfast sausages, it prepares quickly for weeknight meals. Reviewers note ease of use, consistent texture, and familiar comfort-food taste, with occasional comments on seasoning levels.
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Why it's not alpha-gal friendly
- milk
- carrageenan
- sodium caseinate
- dried buttermilk
- natural mesquite smoke flavor
- natural flavors
- natural flavor
- disodium inosinate
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Country-style gravy mix yields a savory, smooth-to-pour gravy with a creamy mouthfeel and mild, home-style flavor. Commonly used over biscuits, mashed potatoes, roast meats and breakfast sausages, it prepares quickly for weeknight meals. Reviewers note ease of use, consistent texture, and familiar comfort-food taste, with occasional comments on seasoning levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Shortening Powder (Partially Hydrogenated Soybean Oil, Dried Buttermilk, Sugar, Mono And Diglycerides, Sodium Silicoaluminate (Anti-caking Agent)), Modified Corn Starch, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening Powder, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Sodium Stearoyl Lactylate, Sodium Citrate, Salt, Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate, Carrageenan, Artificial Colors, Artificial Flavors, Maltodextrin, Yeast Extract, Spices, Chicken Fat (Preserved With Bha, Propyl Gallate And Citric Acid), Flavor (Salt, Hydrolyzed Corn Gluten And Soy Protein, Sugar, Yeast Extract, Corn Starch, Partially Hydrogenated Cottonseed And Soy Oils, Soy Flour, Chicken Fat, Dried Chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate, Disodium Guanylate, Natural Flavor), Flavor (Dried Buttermilk, Maltodextrin, Natural Flavors, Silicon Dioxide (Anti-caking Agent), Partially Hydrogenated Soybean Oil), Citric Acid, Flavor (Maltodextrin, Natural Mesquite Smoke Flavor, Hydrated Silicon Dioxide), Fd&c Yellow 5, Fd&c Yellow 6, Contains: Milk, Soy, Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Southeastern Mills Gravy Mix Country - 2.75 Oz is available at 7 retailers
About this product
Sauce · Powder, Pouch