Is Southeastern Mills Gravy Mix Old Fashioned Peppered - 2.75 Oz Vegetarian?

Description
This mix produces a savory, piquant sauce with a smooth, lightly thickened texture when prepared. Commonly used over biscuits, mashed potatoes, meats, and rice, reviewers highlight quick preparation and consistent flavor while typically noting a pronounced piquant note and occasional comments about saltiness or thinness depending on water ratio used.
Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This mix produces a savory, piquant sauce with a smooth, lightly thickened texture when prepared. Commonly used over biscuits, mashed potatoes, meats, and rice, reviewers highlight quick preparation and consistent flavor while typically noting a pronounced piquant note and occasional comments about saltiness or thinness depending on water ratio used.
Ingredients
Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Caramel Color, Contains: Milk, Soy, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Southeastern Mills Gravy Mix Old Fashioned Peppered - 2.75 Oz is available at 8 retailers
About this product
Sauce · Powder


