Is Southeastern Mills Roast Chicken Gravy Mix, 3 Oz. Package (Pack of 4) Vegan?
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Ingredients
Maltodextrin, modified corn starch, wheat flour, partially hydrogenated soybean oil, salt, yeast extract, corn syrup solids, chicken fat, sugar, hydrolyzed soy protein, hydrolyzed corn, nonfat dry milk, onion powder, natural flavor, sodium caseinate, mono and diglycerides, spices, turmeric, dipotassium phosphate, flour, citric acid, caramel color, TBHQ, dried chicken meat, garlic powder, disodium inosinate and guanylate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.