Is Southeastern Mills Roast Chicken Gravy Mix, 3 Oz. Package (Pack of 4) Dairy Free?
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Ingredients
Maltodextrin, modified corn starch, wheat flour, partially hydrogenated soybean oil, salt, yeast extract, corn syrup solids, chicken fat, sugar, hydrolyzed soy protein, hydrolyzed corn, nonfat dry milk, onion powder, natural flavor, sodium caseinate, mono and diglycerides, spices, turmeric, dipotassium phosphate, flour, citric acid, caramel color, TBHQ, dried chicken meat, garlic powder, disodium inosinate and guanylate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.