Is Southeastern Mills Roast Chicken Gravy Mix, 3 Oz. Package (Pack of 4) Gluten Free?
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Ingredients
Maltodextrin, modified corn starch, wheat flour, partially hydrogenated soybean oil, salt, yeast extract, corn syrup solids, chicken fat, sugar, hydrolyzed soy protein, hydrolyzed corn, nonfat dry milk, onion powder, natural flavor, sodium caseinate, mono and diglycerides, spices, turmeric, dipotassium phosphate, flour, citric acid, caramel color, TBHQ, dried chicken meat, garlic powder, disodium inosinate and guanylate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.