No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Southern City Flavors Jam, All Natural, Blackberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Blackberries, Natural Cane Sugar, Pectin, Lemon Juice.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Southern City Flavors Jam, All Natural, Blackberry is available at 1 retailer

Central Market

About this product

Jam · Spreadable

Flavor
FruitySweetTart
Texture
Chunky
Commonly used for
BreakfastToppingSandwichSnacking
GERD Friendly? Southern City Flavors Jam, All Natural, Blackberry | Spoonful